Eat Healthier

Find Inspiration for Eating Healthier Meals

Are you looking for balanced meal planning ideas that meet your dietary needs? Try this menu planner for new ideas.

Customizable menu planner

Looking for meal ideas before heading to the grocery store?

Healthy recipes for all ages

Healthy simple snack ideas podcast

What are healthy foods?

MyPlate can help you build healthier plate

MyPlate is a great guide, no matter what your age. Here is some great guidance for eating healthy balanced meals as you age. MyPlate for older adults guidelines and tips


MyPlate can be applied to any eating style that you follow. If you chose to follow a vegan or vegetarian plan your plate will look a little different.

Visual guide to Vegan MyPlate

Does your family aim to eat local? Need some inspiration to build a Wisconsin MyPlate. You might be surprised at the variety of foods that are grown and produced right here in Wisconsin.

Local Wisconsin Food Producers

There’s an app for that! MyPlate has developed this user friendly app to help you make heathy eating choices even when you are on the go.

Getting started with the MyPlate app

How can I help my family eat healthier?

Tips and ideas for feeding a picky eater

Involving children in the kitchen is a great way to expand their food choices. Here are some fun recipes that you can make together.

Fun easy recipes to make with children

Creating healthy family friendly meals based on My Plate can feel overwhelming. Here are two days worth of meals to get you started.

Family friendly My Plate meals

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