Find Inspiration for Eating Healthier Meals
Are you looking for balanced meal planning ideas that meet your dietary needs? Try this menu planner for new ideas.
Looking for meal ideas before heading to the grocery store?
What are healthy foods?
MyPlate is a great guide, no matter what your age. Here is some great guidance for eating healthy balanced meals as you age. MyPlate for older adults guidelines and tips
MyPlate can be applied to any eating style that you follow. If you chose to follow a vegan or vegetarian plan your plate will look a little different.
Does your family aim to eat local? Need some inspiration to build a Wisconsin MyPlate. You might be surprised at the variety of foods that are grown and produced right here in Wisconsin.
Local Wisconsin Food Producers
There’s an app for that! MyPlate has developed this user friendly app to help you make heathy eating choices even when you are on the go.
How can I help my family eat healthier?
Tips and ideas for feeding a picky eater
Involving children in the kitchen is a great way to expand their food choices. Here are some fun recipes that you can make together.
Fun easy recipes to make with children
Creating healthy family friendly meals based on My Plate can feel overwhelming. Here are two days worth of meals to get you started.